02920cam a2200481 4500
527904320
TxAuBib
20211107120000.0
||||||s2020||||||||||||||||||||||||und|u
9781454933434
1454933437
2644f46a-3094-4e79-951d-9eb4ae109377
OverDrive
(Reserve ID)
4686890
OverDrive
(Product ID)
TxAuBib
Morris, Julie.
Smart Plants
[Libby] :
Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory.
Sterling Epicure,
2020.
Recipes.
brain health.
Vegan Recipes.
Vegan.
vegetarian recipes.
superfoods.
healthy recipes.
superfood smoothies.
Plant-Based Diet.
vegan food.
healthy brain.
brain food.
nootropics.
Julie Morris.
brain boosters.
nootropic food.
focus and memory.
Format: OverDrive Adobe EPUB eBook, Filesize: 16MB.
Format: OverDrive OverDrive Read.
Cooking & Food.
Nonfiction.
HTML:<p><b>This book can change the way you think. Literally.</b><br /> <b>"This informative, accessible cookbook will be a boon to health-conscious eaters." —<i>Publishers Weekly</i></b><br /> If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—<i>Smart Plants</i> is a must read. Written by <i>New York Times</i> bestselling author and natural-food chef Julie Morris, whose name has become synonymous with "superfoods" and "wellness," this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, <i>Smart Plants</i> showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris's 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!</p>.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22.
https://samples.overdrive.com/?crid=2644f46a-3094-4e79-951d-9eb4ae109377&.epub-sample.overdrive.com
Excerpt (Adobe EPUB eBook)
https://samples.overdrive.com/?crid=2644f46a-3094-4e79-951d-9eb4ae109377&.epub-sample.overdrive.com
Excerpt (OverDrive Read)